Week 1: September 8-14
- 5 minutes of rest/silence daily
- Read Chapters 1-7 of Psalm
- Prayer of Gratitude
- Memorize one verse for this week:
(i.e. Ephesians 6:10 "Finally my brethren, be strong in the Lord, and in the power of His might.")
- Fast one meal (weekly)
- Conversation starter for your family: "What are you grateful for today?"
- Compliment someone this week
Week 2: September 15-21
- 5 minutes of rest/silence daily
- Read Chapters 8-14 of Psalm
- Prayer for lost souls
Memorize one verse for this week:
(i.e. John 14:15 "If ye love me, keep my commandments.")
- Fast one meal (weekly)
- Conversation starter for your family:
"Name a person who has positively impacted your life and explain why you are grateful for them."
- Encourage someone this week
Week 3: September 22-28
- 5 minutes of rest/silence daily
- Read Chapters 15-21 of Psalm
- Prayer for our country
- Memorize one verse for this week:
(i.e. Psalm 33:12 "Blessed is the nation whose God is the Lord; and the people
whom He hath chosen for His own inheritance.")
- Fast one meal (weekly)
- Conversation starter for your family:
"What is the best gift you've ever received and why was it so special?"
- Lend a helping hand this week
Week 4: September 29-October 5
- 5 minutes of rest/silence daily
- Read Chapters 22-28 of Psalm
- Prayer for Israel
- Memorize one verse for this week:
(i.e. Romans 10:1 "Brethren, my heart's desire and prayer to God for Israel is, that they may be saved.")
- Fast one meal (weekly)
- Conversation starter for your family:
"What helps you feel better after you've had a hard day?"
- Bless someone this week
Week 5: October 6-12
- 5 minutes of rest/silence daily
- Read Chapters 29-35 of Psalm
- Prayer for your family
- Memorize one verse for this week:
(i.e. John 15:12 "This is my commandment, That ye love one another, as I have loved you.")
- Fast one meal (weekly)
- Conversation starter for your family:
"What is something kind you have done for someone recently?"
- Plan something fun for your family this week
Week 6: October 13-19
- 5 minutes of rest/silence daily
- Read Chapters 36-42 of Psalm
- Prayer for the sick
- Memorize one verse for this week:
(i.e. 2 Timothy 1:7 "For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind.")
- Fast one meal (weekly)
- Conversation starter for your family:
"What are 3 things you like about yourself?"
- Send a card to someone this week
